If you don't do anything to replace the muscle loss, it'll be replaced with fat. But weight training can help you reverse the trend — at any age. You can see significant improvement in your strength with just two or three 20- or 30-minute weight training sessions a week. That frequency also meets activity recommendations for healthy adults.

Dentures are removable false teeth made of acrylic (plastic), nylon or metal. When retained by implants, a denture does not need to obstruct so much of the palate, meaning taste is barely impeded in the way it can be with a regular denture. With the recent advances in the this implants technology, people need not worry about any kind of complica